RUDI HARIANTO
Starting with admiring people who have an aesthetic and healthy physique, bodybuilding become my passion and I really enjoy to helping people understanding their body and guide them to optimized their potential.
Commitment to change is the key for achievement and must come from them, the steps I introduce the goals achievable and I try to lead by example. I look forward to share my knowledge, experience and passion to man and woman who ready to optimized their potential.
3 STEPS TO START
Physical activity can improve your balance, health, self-independence, performance and even improve your self-esteem. I would recommended you to start this program with the following steps.